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Emotions vs Productivitiy #emotions #procrastination #productivity #yoga Apr 27, 2022

Have you noticed that when you are optimistic and happy, it is easier to get things done?

And that in your least productive days, perhaps your emotions got in the way from you getting completing your tasks?

 

Oh emotions.   Sadness, anger, fear, doubt, shame, anger, dullness,...

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How can you get back on track with your goals? #consistency #english #procrastination #productivity #triggers Mar 12, 2022

After traveling last month, my schedule got a little messy and I realized getting back on track required some serious effort. 

I found myself "avoiding" doing certain things both which are good for me as well as my growing yoga therapy & coaching business.  

Why was I...

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